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Cowgirl Dirt: Review and Giveaway

Cowgirl Dirt Mineral Makeup ~ "Totally natural, totally pure, and totally Western"! Review and giveaway ~ enter to win a lip tint or eye shadow, and keep it in mind for Christmas gifts! Nourish your...

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Germ vs. Terrain Theory

Is pasteurization really all it is made to be? When we kill all microbes in sight, we are killing the good ones, too--and that can be a severe detriment to our health. What if the "terrain" of our body...

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Nourishing Wisdom: Thoughts on the Book

In the quest for healthy food, sometimes we miss the very thing we are trying to increase: whole body health. A holistic lifestyle. Connectedness to the land—indeed connectedness to everything that God...

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Sleeplessness: 10 Things to Know

Our bodies need their sleep. If yours isn't getting it, here are some ways to encourage peaceful, solid sleep through the night. Comment and share what other therapies work for you, too. Read the rest...

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An Everlasting Meal: Thoughts on the Book

Tamar Adler wrote a great book. It's name, An Everlasting Meal: Cooking with Economy and Grace describes its thoughtful contents: gracefully and economically stretching ingredients into the next meal,...

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5 Healthy Thoughts about Exercise

Here are a few things worth considering when you head out to exercise... Thoughts about toxins in our bodies; feelings of energy and fatigue; the protein and carbohydrates to consume; choosing an...

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Real Food vs. The French Diet

Are we celebratory with food, or critical of food? Do we see our diet as a cultural expression, or as a chore? In recent reading about both traditional, "real food" diets and French cuisine, I've...

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3 Steps to a Clean Kitchen

Do you wish your kitchen was clean more often? ...Now, this does entail actually cleaning it ;-) ...but I've found these things to be good sort-of landmarks such that, if you think in terms of these...

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Decorate Your Kitchen

A beautiful kitchen can be more appealing to work in, so why not seek to beautify your own kitchen this week? Or maybe you already have--in which case, congratulations! I'd love to hear how you...

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My Favorite Essential Oils

Essential Oils. They seem to be all the trend currently, especially a few certain brands from which people host parties for educating and enlisting their friends! But really, they are one of the most...

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